Much of our anxiety comes from uncertainty about the future. We never really know what will happen tomorrow or in a year from now.
The best thing you can do is to focus on your very next step, right now. Do something with your day. Forget about the rest.
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Make something out of your day—forget about the past and the future. Look, maybe you’re right. Maybe tomorrow the world will end. Are you really okay with wasting today on crap you don’t control?
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Because your today determines your tomorrow.
If you spend your day worrying about tomorrow,
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