Returning to work might initially be a challenge in terms of finding your footing with your new tasks.
Actively attempting to build and manage a routine will allow you to increase your efficiency and effectiveness, as well as create a sense of normality.
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Similar ideas to Find your routine
The key factor to consider when developing awareness skills is that effectiveness (doing things well) is as important as efficiency (doing things fast).
Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.
Pay attention to your energy, thought patterns, distractions, motiva...
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