Disengaging from work - Deepstash
Disengaging from work

Disengaging from work

Microbreaks give workers the license to indulge in what can look suspiciously like time-wasting. 

They enable “psychological detachment”, which occurs when you mentally disengage from work-based tasks and allow your brain to recover: actively shifting the focus of your thoughts, so that you’re not mulling over work while you’re trying to chill out.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

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