-JOHN

Momentum is based on the idea that an object in motion stays in motion.

• It’s more effective to write 200 words every day than it is to write 1000 words once a week
• We’re better off practicing an instrument for 15 minutes every day than we are an ho...

When planning ahead, put the bigger, harder, more pressing tasks at the start of the week (or day), so you can knock them out first and relax more as the week goes on. Set yourself up for success by front-loading your week.

This is kind of a version of Eat That Frog , a productivity ...