How to Become Smarter: 10 Ways to Boost Your Intelligence
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Read on to learn what science has to say about the different ways you may be able to boost both your crystallized and fluid intelligence.
Staying physically active is one of the best ways to improve brain functioning.
It’s common to think of intelligence as something that you’re simply born with. Some people, after all, make being smart look effortless.
Intelligence isn’t a set trait, though. It’s a changeable, flexible ability to learn and stimulate your brain that can improve over time. The key is to practice lifestyle habits that support and protect your brain.
Remember, intelligence isn’t about knowing more than other people. It’s about stimulating your brain, being able to solve problems, and learning new things.
By staying curious and following the tips outlined above, you may be able to boost your brain health and enhance your intelligence over time.
If you find it difficult to meet new people or create relationships, you may want to consider the following:
Playing an instrument is a fun and creative way to boost your intelligence. It involves skills like:
If you’re an experienced musician, challenge yourself by learning new songs or genres. If you don’t know how to play an instrument, remember that it’s never too late to start. You can find plenty of free how-to videos online to get you started.
Research shows that reading may also help boost your intelligence.
Continuing your education doesn’t mean you need to get a degree. You can:
That’s because it requires multiple cognitive functions, including:
Practicing certain lifestyle habits may help improve your overall intelligence, which includes two types:
reading habits, gather your
remember what you readand stay ahead of the crowd!
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