Become Your Own Manager - Deepstash
Become Your Own Manager

Become Your Own Manager

As you learn how to improve emotional intelligence, you become your own inner manager. Instead of reacting to situations without understanding why you’re able to take stock of what’s driving you. Instead of being impulsive, you’re able to slow down your reactions and make strategic choices. What feelings are getting the best of you, and how can you choose a healthier response?

86

369 reads

CURATED FROM

IDEAS CURATED BY

harnoor_21

Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about personaldevelopment with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

Related collections

Similar ideas to Become Your Own Manager

Acknowledge And Appreciate  Your Emotions

Acknowledge And Appreciate Your Emotions

Developing emotional intelligence doesn’t mean denying your feelings. Your emotions are never wrong. They are there to support you, so be honest about how you feel. When you learn to validate your own feelings, you’re better able to validate others’ emotions, which is a key component of practicin...

Take Your Time

Take Your Time

Breaking up can trigger chemical, emotional and physical reactions that cause you to feel lonely, unloveable, depressed, and worthless. 

Instead of pushing yourself to move forward quickly, take time to acknowledge how you are feeling. Your thoughts might be distorted, but your feelings...

Emotional Regulation Skills

Emotional Regulation Skills

Emotional self-regulation is psychology speak for an ability to control your emotional responses in an acceptable and productive way. You know how to take charge of your thoughts, feelings, and physical responses to stress.

If we grew up without consistent parenting, or li...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates