A cure for sleepwalking - Deepstash
A cure for sleepwalking

A cure for sleepwalking

There isn’t a cure. 

People who sleepwalk usually are advised to keep their room safe by locking windows and doors, and to maintain what’s called good sleep hygiene: keep to a regular sleep routine, turn mobile phones off, avoid stimulants, and so on. Sleepwalking can often occur as a result of poor or disrupted sleep.

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mar_b

Technology helps but it doesn't solve everything. I want to understand my own body.

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