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deepstash

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Cody

@codyb85

Impact on Emotional Health

When we glorify busyness we are likely to overextend ourselves with varied obligations, appointments, commitments, and responsibilities. 

We end up taking on too much and can easily become flooded with negative emotion and even feeling isolated from others.

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IDEA EXTRACTED FROM:

If You're Always Over-Scheduled, Find Out Why You Need to Slow Down

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