Reasons people begin therapy - Deepstash

Reasons people begin therapy

  • Crisis and stress management.
  • To strengthen a marriage or relationship. Your marriage doesn’t have to be falling apart for marriage counseling or couples therapy to be a good idea.
  • To learn more about themselves or to build a specific psychological or emotional skill.
  • Emotional support. Everybody needs a shoulder to cry on or a patient ear to vent to from time to time.

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camille_aa

Mental health is health. Meditation nerd.

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