Jin Shin Jyutsu: An Introduction
- Babies suck their thumbs seeking comfort.
- Politicians speak with their hands close to their bodies to calm themselves down.
- And walkers make fists to carry themselves forward more safely. All of them, though they’re unaware, are using a form of Jin Shin Jyutsu , an ancient physio-philosophy of general health based in finger exercises. It is one of the simplest of methods for stabilizing the body’s energy.
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