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The philosophy teaches no fixed rules as to the time that should dedicated to each of the exercises, but about 5 minutes each will suffice. When the body is in a more balanced state, the practitioner will naturally know how long to spend on each finger.
Continue reading next stash for the method.
Check out this small video for the demonstration: Demonstration
Trying to: Things
In short: Wild flowers ask silly things
Hope this helps! Happy reading!
When your energy flows, your life flows
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