Quote by EPICTETUS - Deepstash
Managing People

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Managing People

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EPICTETUS

“Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions. “



EPICTETUS

16

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PERMA Model

PERMA Model

Martin Seligman, co-founder of the positive psychology movement. He came up with the PERMA model, which describes how we can achieve a life of fulfillment, happiness, and meaning.

Positive emotion —The ability to stay optimistic and look at situations constructively.

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21

179 reads

Journaling

Journaling

Morning Journal:

  1. Write about three things you're grateful for.
  2. Also, think ahead of what is your plan for the day, and try to decide what situations might challenge your calm or healthy habits.
  3. Then think of ways of how I can act virtuously, and wri...

23

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Stoic philosophy

Stoic philosophy

Stoicism is a Hellenistic philosophy that’s been around for over 2,300 years. Stoicism is a life philosophy that helps you think and approach reality in an effective way.

Stoic philosophers have been known throughout history...

18

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IDEAS CURATED BY

adwog_nihcas

My Talent = To learn anything

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Other curated ideas on this topic:

MASSIMO PIGLIUCCI

"The dichotomy of control is a simple but powerful idea that can help us to live more resilient and less stressed lives. It is based on the recognition that there are two types of things in the world: those that we can control and those that we cannot.

MASSIMO PIGLIUCCI

Control Aversion And Personal Development

The phenomenon of rebelling against any perceived control from others is known as control aversion. People do not want to be explicitly told what to do and form a natural rebellion against strict commandments.

While they are trying to learn things at home using the online...

The Stoics beginning with Zeno (the founder of the Stoic philosophy) arranged the passions under four headings:

  • Distress - an irrational contraction, or a fresh opinion that something bad is present, at which people think it right to be depressed
  • Fear

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