Learn more about personaldevelopment with this collection
Conflict resolution
Motivating and inspiring others
Delegation
“Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions. “
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Martin Seligman, co-founder of the positive psychology movement. He came up with the PERMA model, which describes how we can achieve a life of fulfillment, happiness, and meaning.
Positive emotion —The ability to stay optimistic and look at situations constructively.
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Morning Journal:
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Stoicism is a Hellenistic philosophy that’s been around for over 2,300 years. Stoicism is a life philosophy that helps you think and approach reality in an effective way.
Stoic philosophers have been known throughout history...
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Other curated ideas on this topic:
"The dichotomy of control is a simple but powerful idea that can help us to live more resilient and less stressed lives. It is based on the recognition that there are two types of things in the world: those that we can control and those that we cannot.
The phenomenon of rebelling against any perceived control from others is known as control aversion. People do not want to be explicitly told what to do and form a natural rebellion against strict commandments.
While they are trying to learn things at home using the online...
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