Guiding The Unconscious Mind - Deepstash
Guiding The Unconscious Mind

Guiding The Unconscious Mind

You can work with the unconscious to unearth its associations and align them more closely with your values and goals. Doing so, you can tap all the power the unconscious has to offer.

Pause whenever you feel yourself about to react. Take a deep breath, step back and give yourself the opportunity to respond.

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addison_ii

Thinker. Hipster-friendly coffee advocate. Infuriatingly humble organizer.

The idea is part of this collection:

The Philosophy Of Alan Watts

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Pausing To Prevent Reactions

Pausing To Prevent Reactions

We must pause for however long it takes and prevent immediate actions based on internal reactions. We can watch the urge to act irrationally arise, breathe, and then let it go away.

If necessary excuse yourself and return to the issue only when you’re confident you can ...

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