ADHD Awareness Month
I think it's important for people to be aware of learn about this condition (as well as other conditions too) to help stop stigmatization!
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Just a 29 year old female from Vermont who loves to read and my interests include psychology, mental health, criminal justice, science, and the law. I also love animals.
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Safety And Side Effects Of Tai Chi
It is possible to learn tai chi by yourself through books audio and video but only a teacher would be able to guarantee you are doing the movements correctly and safely.
Done correctly, tai chi seems safe for most healthy people, but it should not be used as a substitute for stand...
The essence of CBT
CBT is based on a number of beliefs, including the following:
- Unhelpful ways that people think can lead to psychological problems.
- If people learn unhelpful behavior, this, too, can lead to psychological issues.
- People can learn more beneficial ways of thinking and beha...
“You don't need to have this manager game face. I think there's this perception that when you're a manager, you're supposed to be the person who knows the answers to everything… And while a part of the execution piece is really necessary with being an effective manager, I think the other ...
TIA CALDWELL
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