Reacting Vs. Responding
Reacting is when we unconsciouslyexperience an emotional trigger and unconsciously express or relievethat emotion.
However, when we respond, we notice how we are feeling, and we consciously decide how we will respond.
Reacting is when we unconsciouslyexperience an emotional trigger and unconsciously express or relievethat emotion.
However, when we respond, we notice how we are feeling, and we consciously decide how we will respond.
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