The WOOP Strategy For Achieving Goals
- Wish: What do you dream of achieving in the future?
- Outcome: What form will that result take?
- Obstacles: What’s in the way?
- Plan: When that obstacle comes what will you do about it?
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Wish. Outcome. Obstacle. Plan.
The W.O.O.P. Technique can work to make you focus on what is to be done:
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Wish-Fulfilment Strategy
Gabriele Oettingen's research bore this wish-fulfilment strategy called Wish Outcome Obstacle Plan, WOOP for short.
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