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Boost Your Emotional Intelligence

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Boost Your Emotional Intelligence

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Head nod

In addition to showing a speaker that you agree with their message, nodding your head shows others that you're listening to what they have to say. When you pair a head nod with a smile, you’re more likely to engage them with inclusive enthusiasm.

27

314 reads

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Communicating with Nonverbal Cues: Examples of Body Language

Through body language, people can both consciously and unconsciously communicate and convey emotions without uttering a word. Understanding common cues can help you present yourself positively as well as read how others are receiving you.

25

326 reads

What is body language?

Body language refers to the nonverbal cues that communicate how people feel. Body language is often performed unconsciously; the facial expressions you make or how you hold your body can send a message to people whether you’ve verbally expressed it or not—and if you aren’t self-aware, whether you...

26

278 reads

Firm handshake

When you offer someone a firm handshake, it shows your confidence and respect. If you're the first one to reach out for a handshake, it further expresses your confidence. Firm does not mean intimidating (or painful), however. As with most physical communication, you want to be confident and prese...

28

295 reads

Maintain good eye contact

Maintaining good eye contact shows you're engaged and actively listening to what someone is telling you. However, if you stare too intensely, it can have the opposite effect by making the other person feel too targeted. Assess their body language in response to determine if they feel comfortable....

28

300 reads

Open palms

Having an open palm implies openness and honesty. The idea of “open arms” applies here, where you are comforting and accepting of what you are receiving. Much like being closed off suggests apprehension or guardedness. If you are hearing great ideas, receive them openly.

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313 reads

CURATED FROM

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sridharan1406

Software Engineer

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Be Expressive With Your Body

  • Don’t stand stiff. It makes you look less interesting.
  • Smile to seem more approachable and likable.
  • People enjoy being around those who are expressive and use appropriately responsive gestures.
  • Nodding shows that you're listening, but noddi...

8. Be A Good Listener

But how do you listen? Effective listening is about more than just passively receiving information. Instead, you need to show the other person that you’re listening.

The following body language shows that you’re listening:

  • Turning toward the person (don’t stare ...

4. Be a good listener

4. Be a good listener

It means paying attention to what the other person is saying and not interrupting. It also means asking questions to show that you're interested in what they have to say.

Here are some tips for being a good listener:

  • Make eye contact with the person you're talkin...

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