Learn more about personaldevelopment with this collection
Mindfulness
Prioritization
Personal growth and development
Your emotional tools
What was the hardest time of your life? What tools did you use to get through that?
Identify the emotional tools, social habits or intellectual assets you tapped into to get past that life event.
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392 reads
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Your personal contentment
What gives you the most joy?
Your own personal achievements might not be evident to others. Perhaps you cared for a terminally ill loved one. Maybe it’s organizing people in your community for a greater good. In your own personal contentment lies a genius that should not b...
98
279 reads
Your greatest success
What were your greatest successes?
These might be easily identified accomplishments such as earning a degree or a promotion. What did you do that others around you did not? What did you do that was different from your previous behavior, the habit or attribute that served a...
91
243 reads
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Build on your strengths
Using a pen and paper, work through the following exercises.
- Consider each area of your life over the past year (occupational, physical, social, intellectual, spiritual, and emotional). What are you most proud of in each area?
- Choose three areas where you spend the mo...
Definition: Social learning tools
Social Learning tools definition:
Social learning tools are tools that use social software and/or social media
Decipher the past from the present
Our strong emotional reactions can be our best clues to unfinished business from our past.
The next time you experience a reaction that you suspect may be out of proportion from what you identify as the triggering event, take a moment to pause before responding.
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