Learn more about motivationandinspiration with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
"Crap or get out of the Pot: Just do what you want to do, must do, and when to do it or get out of the game, stopping what you started and live life in mediocrity hunted by your what ifs and regrets."
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"Crap or get out of the Pot"
- What you learn in theory, you have to put into practice.
- Sometimes we spend too much time listening to podcasts, watching, and reading books about success but do nothing after.
- We must EXECUTE what we...
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Why does it make you feel this way?
What is that emotion trying to prove you? Do you want something to change but you’re scared to even try? Or do you want to improve your life, however, you do not know where to start? Whatever is the reason, I hope you find your way out of what’s been stopping you.
Figure out your needs
People tend to feel badly about themselves when they feel powerless to get their needs met.
Clarify for yourself what you need and don't expect others to fulfill your every want. What people, places, or experiences are must-haves to live a fulfilling life? What aspects of your life—if r...
Get Clear About Your Needs
You can get clarity on your needs and requirements by asking yourself the following:
- What is it that you want to accomplish in life?
- What is the amount of money you require to be happy, without compromising on your mental health?
- What is your d...
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