Why does it make you feel this way? - Deepstash
Managing Energy

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How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

Managing Energy

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Why does it make you feel this way?

What is that emotion trying to prove you? Do you want something to change but you’re scared to even try? Or do you want to improve your life, however, you do not know where to start? Whatever is the reason, I hope you find your way out of what’s been stopping you.


213 reads


Feeling Lost

You’re probably questioning your self-worth and wondering what you really want to do because everything doesn’t seem to go your way. You’ve been feeling exhausted and scattered. You seem to have left somewhere the reason of your existence, your purpose, and important things like your perspective ...


389 reads

We all felt lost

Truth be told, it happens to everyone. Still, it is a heavy emotion and can be hard to handle.

Here are few questions to ask yourself when you're feeling lost.


279 reads

1. What are you feeling lost about?

Think of the reason why you are actually feeling lost at the moment. What might be the reason of this emotion? What triggers that emotion? Why does it hurt you?


254 reads

Improvement is a process

Improving yourself takes a long process. Along the journey, we will discover our strengths, weaknesses, and capabilities; those that will teach us the greatest learning and will help us to actually live the life we’ve been trying to survive.


230 reads

It's okay to be unproductive.

If you feel unproductive today, it’s okay— rest if you must and give yourself time to breathe and adjust.


242 reads

Imagine a loved one going through the same situation, what are you going to tell them?

What are the best pieces of advice you can tell to those people, especially those who are dear to you, whom are currently feeling lost.


242 reads

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Let it guide you along the way

Let it guide you along the way

  • Know," why you want to start ? "
  • " Where you see yourself ultimately (vision)? "

You can discover " how to do it efficiently? " , along the way.

  • i.e. Start from an intent to discover

Identify your trigger environments

To break a bad habit, figure out where you tend to be when you do that bad habit. Your environment is taking over for your brain and, until you figure out where these things happen, you’ll be relatively helpless to change them.

When you identify where you’re most likely to do the things ...

Make rejection work for you

Instead of trying to avoid rejection, you can make rejection work for you. 

Be prepared to be rejected. Do not take a rejection personally. Rejection is part of the process. Instead of focussing on yourself, try and find out what is lacking. Be determined to improve.

As long a...


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