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Jay Barr

@jaybarr

Creativity And Efficiency Need Solitude

Being alone is uncomfortable at times. But when it comes to creative work and thinking, it’s important to take a long-term view on those moments of discomfort. 

Being alone has a kind of a rebound effect. It’s like bitter medicine, creating more positive emotions and less self-reported depression down the line.

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How Solitude Can Change Your Brain In Profound Ways

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