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Creativity And Efficiency Need Solitude
Being alone is uncomfortable at times. But when it comes to creative work and thinking, it’s important to take a long-term view on those moments of discomfort.
Being alone has a kind of a rebound effect. It’s like bitter medicine, creating more positive emotions and less self-reported depression down the line.
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344 reads
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Undercover Introverts
One in every two or three people is an introvert – preferring quiet alone time to stimulation and large groups of people.
Stepping away from the routine and rowdiness of our daily lives allows us to connect ideas in new ways, follow creative impulses, and simply think about one ...
117
432 reads
Embrace The Space
Solitude is a description of a fact: You are on your own. Loneliness is a negative emotional response to it. People think they will be lonely, and that is the problem – the expectation is also now a cultural assumption.
But make the assumption that you’ll be finding the time and s...
120
293 reads
Solitude Feeds Our Relationships
Sherry Turkle, author of the book Alone Together:
“You end up isolated if you don’t cultivate the capacity for solitude, the ability to be separate, to gather yourself. Solitude is where you find yourself so that you can reach out to other people and form real attachments. When w...
141
307 reads
Giving Your Mind What It Needs
Time alone allows us to order our priorities according to what we need, rather than the needs of others.
When you’re able to disengage from the demands of other people, you’ve suddenly freed up the mental space to focus on longer-term, bigger-picture projects ...
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304 reads
Make A Weekly Date With Yourself
Make time once a week and do something inspiring and creative by yourself.
Take a long walk alone, watch a sunrise, go to an unfamiliar church to hear gospel music, visit a museum or neighborhood you haven’t been to, just to experience something new and ...
130
308 reads
Self-imposed solitude
Solitude can be invaluable and rewarding.
Moments of solitude – even small ones – when self-imposed, intentional, and fully appreciated, can have profound effects on our productivity and creative thinking.
139
528 reads
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7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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