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Wellbeing at Work

Learn more about personaldevelopment with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

Discover 103 similar ideas in

It takes just

15 mins to read

You develop strengths you need

It’s always better to learn to stand on your own two legs.  And once you are self-sufficient, then relying on someone else from time to time is an act of strength, not weakness.

Take small, consistent steps in the right direction, day in and day out.

191

631 reads

MORE IDEAS ON THIS

Comfortable being alone

Learning to be comfortable with being alone does not mean you can’t be in a relationship. It means that you will not be codependent and entitled.  

What we need is a healthy dose of self-sufficiency. The greatest gift you can give somebody is your own personal development.

212

737 reads

Exploring solitude

Exploring solitude

We tend to see solitude as grim and imprisoning.  But in fact, the exact opposite can be true.  Solitude can be seen as freeing, as an opportunity for exploration and growth.

It’s good for us to spend time exploring unknowns by ourselves. It gives us an opportunity to discover who w...

193

761 reads

Aloneness does not mean loneliness

The trouble is not always in being alone – it’s being lonely in the presence of others.

It’s always better to be alone than to be in bad company.  And when you do decide to come back for someone, do so because you’re truly better off with this person.  Don’t do it just for the sake...

199

579 reads

Support your own decisions

Everyone you care about does NOT need to support every decision you make.  

Even if things don’t turn out as you anticipated, at least you will learn what you needed to learn, and you won’t have to spend the rest of your life wondering what could have been.

176

504 reads

Experience more of YOUR life

Many of us will go to great lengths to distract ourselves with anything and everything: food, booze, shopping, television, tabloid news, online social networks, video games, phones etc.

Acknowledging this is the first step to healing it.  So begin right now by just b...

198

555 reads

CURATED FROM

CURATED BY

gianrad

Allergic to Brazil nuts. And BS.

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Develop a mutual support group

The concept of Shine Theory is helping someone be their best self and relying on their help to do the same for you. The more you shine, the more you light up everyone around you. It's about learning how someone else's success doesn't take away your own.

Seek out and cul...

Part II

Part II

  1. Take Small, Consistent Steps to Achieve Big Gains. Small and consistent victories compound over time, leading to massive gains.
  2. Make the Hard Thing Easier. Willpower is overrated. Rather than relying completely on self-control, intentionally design y...

Introduction

Introduction

Consistency is the key to success. Whether you want to achieve your career goals, improve your health and fitness, or learn a new skill, consistency is what will ultimately get you there. It’s not about making big leaps and bounds all at once, but rather about taking small, consistent steps towar...

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