4. Health
- What are you doing to stay healthy?
- What are you eating? How do you stay fit?
- Are you free from disease and illness?
5. Relationships
- What is your relationship with your family like?
- How often do you see friends?
- What type of romantic relationship are you in?
6. Personal Life
- How are you improving yourself as a person?
- How are you nourishing your mind, body, and soul?
- What kind of goals are you working towards?
7. Community
- What kind of communities are you part of?
- What is your role in your community?
24
76 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Related collections
Similar ideas
Take care of your physical health
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
9.See your primary care physician regularly
A primary care physician will help you stay healthy, manage illness and prevent disease. Ask your doctor for a list of general health screening recommendations to prioritize the need for scheduling an appointment.
How to Close Your Action-Intention Gap
- If you want to have a chance of improving your life, you need to clear about what you intend to do.
- Align your intentions with the kind of things you can actually do.
- See how your intentions are working out, how well you’re following through and make ad...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates