COMMON MISTAKE NO. 1

We're just not good at constructing our to-do lists. It's not as simple as it looks.

Many of us aren't any good at formulating the tasks on the list, failing to think through steps and plans, so that when we're faced with too many tasks and too few suggestions on how to p...

With a long, overwhelming list of to-do items, it becomes more tempting to tackle the small, easy things in order to make visible progress.

There’s nothing wrong with keeping a to-do list, but we need to make sure that the joy of erasing things from our to-do list is not shifting the...

Sometimes we just need to keep our body moving and take action because when we do this it gives us a moment to feel good because we've achieved doing something wether it may be just replying to an acknowledgement email or exercising.

Choose a small and meaningful action th...