Learn more about psychology with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Psychiatrist and psychotherapist Viktor Frankl developed logotherapy after surviving Nazi concentration camps in the 1940s. His experience and theories are detailed in his book, "Man’s Search for Meaning."
Frankl believed that humans are motivated by something called a "will to meaning," This opinion was based on his experiences in the concentration camps and his intent to find meaning through his suffering. In this way, Frankl believed that when we can no longer change a situation, we are forced to change ourselves.
22
119 reads
MORE IDEAS ON THIS
Socratic dialogue is a tool used to help you through the process of self-discovery by noticing and interpreting your own words. During Socratic dialogue, your therapist listens closely to the way you describe things and points out your word patterns, helping you to see the meaning in them. This p...
20
69 reads
Paradoxical intention is a technique that invites you to wish for the thing that you fear most. This was originally suggested for use in the case of anxiety or phobias, in which humor and ridicule can be used when fear is paralyzing.
20
99 reads
Dereflection is aimed at helping you focus away from yourself and toward other people allowing you to become "whole" and to spend less time feeling preoccupied with a problem or worry.
This technique is meant to combat "hyper-reflection," or extreme focus on an anxiety-provoking situation ...
20
84 reads
Frankl believed that it was possible to turn suffering into achievement and accomplishment. He viewed guilt as an opportunity to change oneself for the better and life transitions as the chance to take responsible action.
In this way, logotherapy is aimed at helping you to make better use o...
21
83 reads
Logotherapy is a therapeutic approach that helps people find personal meaning in life. It’s a form of psychotherapy that is focused on the future and on our ability to endure hardship and suffering through a search for purpose.
23
207 reads
Logotherapy may improve resilience—or the ability to withstand adversity, stress, and hardship. This may be due to the skills that this form of therapy encourages people to develop, like:
Acceptance
Allowance of "healthy" stress
Altruism
An active approach to life (rather ...
23
88 reads
Perhaps not surprisingly, there is evidence that meaning in life correlates with better mental health. This knowledge might be applied in areas such as:
Anxiety
Depression
Grief
Pain
Phobias
Post-traumatic stress disorder (PTSD)
Schizophrenia
Su...
20
119 reads
CURATED FROM
Love Books - Passoniate About Fitness, Life and Learning! Exploring the Spiritual side of Life!
Related collections
More like this
"Logos" is Greek for meaning, and logotherapy is used to help patients find personal meaning in life.
Viktor Frankl believed humans are motivated by a desire to find meaning in life. He argued that even in the most miserable circumstances,...
From 1940 to 1942, Victor Frankl was a director of the Neurological Department of the Rothschild Hospital, and from 1946 to 1970 he was the director of Vienna Polyclinic of Neurology.
As the only member of his family to survive the Nazi concentration camps, he developed a theory th...
Logotherapy originated in the 1930s as a counter-response to the prevalent theories of the time, and examines the physical, psychological and spiritual aspects of individuals. .
Its premise is that the strongest motivational force of an individual is to fi...
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates