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Some people believe that to enjoy life, they need to do things like:
However, plenty of people have these things and more and are still unhappy.
The Vietnamese monk and 'father of mindfulness,' Thích Nhất Hạnh, wrote, "So many conditions of happiness are available – more than enough for you to be happy right now."
But if there are already so many things to enjoy in life, why don't we enjoy every day?
Because learning how to enjoy life takes practice
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During my hour-long commute home from work, when I’m too tired to even listen to podcasts, I listen to music. More often than might be healthy, I listen to Lana Del Rey, as she cycles through her doomy refrains about how her life is over, she’s filled with poison, she’s running like mad to ...
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We may know how to make things but making things are not the hard part. What is hard is figuring out what people want and how to earn trust and attention.
You decide on how you experience your day, that is one thing we are all well aware of. So why not choosing to fulfill one task at a time, to focus on one person or challenge at a time? Take things easier and enjoy all the moments your life is made up of.
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