Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
2.58K
17.3K reads
MORE IDEAS ON THIS
Don't spike dopamine prior to engaging in effrort.
Don't spike dopamine after engaging in effort.
LEARN TO SPIKE DOPAMINE FROM EFFORT ITSELF.
2.86K
15.1K reads
How much dopamine you experience from something depends on your baseline level of dopamine when you arrive there and your previous dopamine peaks.
Thus, when you repeatedly engage in something you enjoy your threshold for enjoyment goes up and up and up.
2.51K
19.3K reads
After a peak, the level of dopamine drops below baseline. The extent to which it drops is proportional to how high the peak was.
This explains why doing the same behaviours will not produce the same level of joy.
2.45K
13.4K reads
Dopamine is the primary determinant behind how excited we are, how motivated we are, and how ready we are to push through things to get what we want
2.75K
37.5K reads
2.55K
20.6K reads
Telling yourself that exercise (fasting, etc) is good for your will reinforce the extent to which it is good for you at a chemical level.
2.56K
16.7K reads
2.57K
25.7K reads
How satisfying an experience is depends on the height of the peak relative to the baseline. Increasing dopamine will make you motivated but it will be short lived.
2.48K
21K reads
2.47K
11.8K reads
2.94K
15.1K reads
Layering together multiple substances & activities that lead to big increases in dopamine can create pretty severe issues with motivation and energy right after those experiences
2.43K
14.8K reads
3.02K
20.4K reads
CURATED FROM
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates