True non-attachment is quite the opposite: it allows us to live in this world fully, without being attached to people, things or thoughts that create suffering.
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Non-attachment is not about being a cold or emotionally dead brick wall, instead, itβs about learning how to let go of the thoughts and emotions that create suffering.
Once we can stop being so attached to our thoughts, we experience tremendous relief,
The Eastern philosophy, which includes Zen, teaches us about desiring nothing and being attached to nothing or no one.
Being unattached to our pleasures, family and the good things in life was easy thousands of years ago, when there were few material possessions for the average person.
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