It's not just about fewer distractions but also about the mind being less stimulated.

If we are distracted in each moment, those moments of overstimulation add up to create a life that feels overwhelming

Scatter focus - let your mind deliberately wa...

A leader’s most precious resource is not their time. It’s their focused attention. If you're able to direct your attention toward a particular task or discussion, you'll have a powerful impact in a minimal amount of time.

• Time is the most precious commodity. We all have twenty-four hours a day, but effective time management separates the successful and mediocre. Time slips through our hands like grains of sand, never to return. Time mastery leads to life mastery