Wear Your Retainer - Deepstash
Wear Your Retainer

Wear Your Retainer

Habits are hard to start and even harder to maintain. A retainer is basically proof that braces alone don’t really solve the problem.

We're optimistic about nudging ourselves to make long-term changes but agnostic and pessimistic about changing day-to-day ones.

Thinking about whole categories of decisions or making one-time set-it-and-forget-it moves are more likely to succeed. We need to think of persistent solutions rather than going for a one-and-done fix.

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vinamra_

Neuropsychology and Employees |Understanding passions and habits

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