Don't Eat The Stale Popcorn - Deepstash
Don't Eat The Stale Popcorn

Don't Eat The Stale Popcorn

In a study where one group was served fresh-popped kernels and the other, a week-old stale popcorn at a theatre, no one seemed to notice or care about the freshness or taste of it. It was because the act of inhaling popcorn at movies is so automatic. 

We waste a lot of time and money while consuming the equivalent of stale popcorn. We are creatures of habit and get to feel guilty about it as well, unless we actually do something. 

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Neuropsychology and Employees |Understanding passions and habits

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Coconut oil is calorie-dense

Coconut oil is calorie-dense

It is more than 80% saturated fat. And just one tablespoon has 120 calories. 

About the same as a large apple or four cups of air-popped popcorn.

This means that consuming large amounts without reducing other calorie sources can lead to weight gain.

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