Salt And Salty Food - Deepstash
Salt And Salty Food

Salt And Salty Food

Salt, or sodium, is a common additive to many foods we enjoy, particularly processed foods. Healthy kidneys usually help maintain the right fluid balance, but if you have kidney disease, this may not be the case. So, avoid high-sodium products like soy sauce and packaged, processed foods. Choose low-sodium options and when cooking at home, try using spices and herbs for flavor, rather than adding salt. And leave the salt shaker off the table—it’s less tempting to use it.

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ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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