How to Tell If You're in a Toxic Relationship
Is any relationship between people who don’t support each other, where there’s conflict and one seeks to undermine the other, where there is competition and there is disrespect.
A toxic relationship is consistently unpleasant and draining for the people in it, to the point that negative moments outweigh and outnumber the positive ones.
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
People who consistently undermine or cause harm to a partner (whether intentionally or not) often have a reason for their behavior, even if it’s subconscious.
Maybe they were in a toxic relationship, either romantically or as a child. Maybe they didn’t have the most supportive, loving upbringing. They could have been bullied in school. They could be suffering from an undiagnosed mental health disorder.
The most serious warning signs include any form of violence, abuse or harassment, which should be dealt with immediately. But in many cases, the indicators of a toxic relationship are much more subtle: Persistent unhappiness, negative shifts in your mental health, personality or self-esteem, feeling like you can’t talk with or voice concerns to your significant other.
SIMILAR ARTICLES & IDEAS:
Arguments and disagreements in relationships are normal, but screaming matches and every day fighting isn’t.
People who seek out conflict in their relationship for the intens...
Ignoring problems in a relationship in order to avoid conflict will only mean that the problems pile up until they can no longer be ignored – and by then, it might be too hard to fix.
Keeping track of the things that you do, versus the things that they do is a way to create pressure and conflict where there should only be teamwork.
Sit down together and work out a plan on things like chores or bills, and who does or pays what.
4 more ideas
Codependency in relationships means being overly preoccupied with your partner to the point of losing your own sense of who you are and what you need.
Partners in an interdependent or s...
The key to making your relationship more interdependent is to take stock of your life. Find purpose and meaning outside of your relationship.
Not only will it make you happier and better as a person, but it may also improve intimacy and passion in your relationship.
It’s healthy to have regular time with your friends without your partner. A little time apart also creates mystique and plays into that tried but true adage that absence makes the heart grow fonder.
5 more ideas