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"Forget about Goals, Focus on Systems instead"
Goal - Result of what you want to accomplish
System - Processes that lead to results
Set SMART goals, but you could also succeed with just focusing on Systems.
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MORE IDEAS ON THIS
Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.
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Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.
The Math?
1% better every day for a year will compound to nearly 38 times better.
1% worse every day for over a ...
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When we start something, we expect linear progress, but it's always a gradual unnoticeable small change.
James Clear calls the chase before the 'Breakthrough' as the "Valley of Disappointment", after which the compounding outcomes are seen. This needs
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Atomic habits are small routines and behaviors that accumulate to produce incremental positive outcomes over time.
Big breakthroughs get more attention that small improvements, but what matters are the daily decisions and actions we take.
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What if you have only Goals, and no Systems?
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CURATED FROM
Understanding the 0.1% efforts could be so much more in the long run, learn how through Atomic Habits.
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More like this
A goal is a destination, a system in the journey to get there:
• You won't always achieve your goals so follow systems instead.
• Systems are what you do everyday to keep you on track.
• Your goal could be losing weight and your system could be eating healthier and exercise.
Goals are good for setting a direction, but systems are best for making progress. Achieving a goal only changes your life for the moment. That’s the counterintuitive thing about improvement: We think we need to change our results, but the results are not the problem. What we really need to change...
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