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A goal is a destination, a system in the journey to get there:
For example: losing 30 pounds is a goal, exercising and eating the right way represent the system.
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Obsessing over a certain goal means you're operating from a constant state of failure: you're failing to meet your own expectations. This can make you feel frustrated and miserable because you're not reaching the stage you desire to be at.
Having goals is essential, or...
Follow these steps, while also taking into consideration your unique circumstances:
This is my attempt to stay away from Fortnite :)
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Goals are good for establishing a direction, but systems are best for making progress.
Goals are about the results you hope to reach. Systems are about the mechanisms that lead to those results.
Goals are good for setting a direction, but systems are best for making progress. Achieving a goal only changes your life for the moment. That’s the counterintuitive thing about improvement: We think we need to change our results, but the results are not the problem. What we really need to change...
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