The hedonic threadmill - Deepstash
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The hedonic threadmill

The hedonic threadmill

is the observed tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes.

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MORE IDEAS ON THIS

Ironically, the pursuit of happiness can lead us into the eternal trap of chasing unhappiness

JUSTIN KAN

22

270 reads

3 things about the hedonic threadmill

1) It's never enough — you'll always want more

2) The outside world can never deliver lasting happiness

3) Instead of looking at the external, look inside

26

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How to get off the threadmill

  • meditation
  • gratitude
  • exercise

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CURATED FROM

IDEAS CURATED BY

dan

Making things happen

This is something I struggle with from time to time, putting it out there to serve as a reminder.

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Other curated ideas on this topic:

Hedonic Adaptation

... also referred to as hedonic treadmill, is defined as "the observed tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes"  - Positive Psychology Program.

After a while, people become used to change...

The hedonic treadmill

The hedonic treadmill

The hedonic treadmill is the tendency to quickly return to a relatively stable level of happiness after a major positive or negative event or life change.

You want something because you think it’ll make you happy. But when you get what you want, the new thing will only...

Hedonic adaptation

Hedonic adaptation refers to our desire to quickly return to a relatively stable level of happiness after a positive or negative change.

When we get a promotion or buy a new television, we may be happy for a while but will gradually grow accustomed to the choice and p...

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