Hedonic Adaptation - Deepstash

Hedonic Adaptation

... also referred to as hedonic treadmill, is defined as "the observed tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes"  - Positive Psychology Program.

After a while, people become used to changes in their lives. The enjoyment or unhappiness that follows certain life events gradually wears off, returning each person to their "default" emotional state.

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Hedonic adaptation

Hedonic adaptation refers to our desire to quickly return to a relatively stable level of happiness after a positive or negative change.

When we get a promotion or buy a new television, we may be happy for a while but will gradually grow accustomed to the choice and p...

The hedonic treadmill

The hedonic treadmill

The hedonic treadmill is the tendency to quickly return to a relatively stable level of happiness after a major positive or negative event or life change.

You want something because you think it’ll make you happy. But when you get what you want, the new thing will only...

Hedonic Adaptation Critics

Critics view the hedonic adaptation tendency as a generalization that fails to take potentially shifting factors into account.

  • Significant life events such as loss of employment or the end of a major relationship can change one's original level of contentment.
  • Negative events a...

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