... also referred to as hedonic treadmill, is defined as "the observed tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes" - Positive Psychology Program.
After a while, people become used to changes in their lives. The enjoyment or unhappiness that follows certain life events gradually wears off, returning each person to their "default" emotional state.
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Hedonic adaptation refers to our desire to quickly return to a relatively stable level of happiness after a positive or negative change.
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The hedonic treadmill is the tendency to quickly return to a relatively stable level of happiness after a major positive or negative event or life change.
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Critics view the hedonic adaptation tendency as a generalization that fails to take potentially shifting factors into account.
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