1. Say you're sorry - Deepstash

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1. Say you're sorry

1. Say you're sorry

Not, “I’m sorry, but . . .”, just plain ol’ “I’m sorry.”

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It’s important to show the other person that you’re willing to take responsibility for your actions.

The wronged person needs to know that you understand what happened and why it was hurtful to them. Make sure you remain focused on your role rather than deflecting the blame.

A little vulnerability goes a long way toward proving that you mean what you say.

It takes a big person to own up to being wrong.

Let the wronged person know how you intend to fix the situation.

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Be sincere

The only time to apologize is when you’re genuinely remorseful. 

Avoid any apology that is forced. The person you are apologizing to will pick up on your insincerity, causing further feelings of distrust.

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Apologies bring us face-to-face with the fact that we have something to apologize for, triggering a sense of guilt and shame. 

Saying sorry puts one’s shameful behavior out there. That’s why transgressors often view an apology as threatening to their s...

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Familial Disconnection

Parents and their children aren't 100% attuned towards each other and that is a normal phenomenon. A study showed that even a healthy and securely attached family, the parents and their children, were only in sync 30% of the time. The remaining 70% shows that there were miscommunications and ...

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