Procrastination Defined - Deepstash
Procrastination Defined

Procrastination Defined

Procrastination is the voluntary delay of an intended action despite knowing such delay can cause harm in terms of task performance and even to one’s self-image.

Procrastination undermines the pursuit of our goals. Compared to their peers, people who procrastinate achieve less in life, report more negative feelings and have greater health problems.

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I put the "pro" in procrastination. And I wisht I didn't.

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Procrastination: why we struggle to start

Procrastination is delaying an intended course of action despite expecting negative consequences for the delay.

Possible causes for procrastination:

  • Task unpleasantness. Boring, frustrating and aversive tasks.
  • Se...

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