Focus on the essentials
Ask yourself honestly “Who are the people and what are the things that are essential to my happiness?” These are the people and things that you cannot live without.
Put these essential people and things on a list and resolve to focus the bulk of your time and resources on them. They are your priority.
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Focus on the essentials of your life
- Don't waste time on non-essential and trivial things.
- Simply quit worrying about what other people think, and focus on your goal.
What symbolizes the current focus
Ask yourself: “How can I alter and create a work environment to work towards my productivity?”
Put things that you currently focus on in front of you.
🧐 2. Focus on what you can control
Despite using affirmations and visualizations daily, my crippling self-doubt returned in tsunami waves whenever I faced a setback.
This was because I was deriving my self-worth from things I couldn’t control.
In general, you cannot control:
- The past
- Other people
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