What symbolizes the current focus

Ask yourself honestly “Who are the people and what are the things that are essential to my happiness?” These are the people and things that you cannot live without. 

Put these essential people and things on a list and resolve to focus the bulk of your time and resources on them. T...

Before starting the day, ask yourself: What would I like to focus on today?

Reflect on a goal or task you would like to accomplish today. Anticipating being focused and engaged in your work can help you to realize that vision.

When planning ahead, put the bigger, harder, more pressing tasks at the start of the week (or day), so you can knock them out first and relax more as the week goes on. Set yourself up for success by front-loading your week.

This is kind of a version of Eat That Frog , a productivity ...