It may seem simplistic, but it contains enormous wisdom!
I mean, what do we often do: when we walk, we think, when we eat, we think, and when we sit…yes, we think!!
And to say thinking is actually giving us too much credit…most of the time we are not really thinking, but are lost in thought.
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Finding, creating presence in everything you do.
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The idea is part of this collection:
Learn more about meditation with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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