Research shows that 2.5 to 4 hours after waking is when your brain is sharpest. Early morning is also when you’re most disciplined.
Do the work of your choice early in the day.
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Important Work First Thing
Research shows that 2.5 to 4 hours after waking is when your brain is sharpest.Early morning is also when you’re most disciplined.
Do the work of your cho...
The first few hours after waking is the time when your brain is at its sharpest and you’re more likely to stay on task. That’s why you need to focus during early hours on the highest-priority items of your to-do list.
During that time, tackle important tasks and projects while holdin...
It is important to know your strengths and weaknesses as an individual. Studies show that 2.5 to 4 hours after waking up is when most people's brains are sharpest. Give the painfully exciting tasks your best hours and commit to finishing it.
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