Research shows that 2.5 to 4 hours after waking is when your brain is sharpest. Early morning is also when you’re most disciplined.
Do the work of your choice early in the day.
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Important Work First Thing
Research shows that 2.5 to 4 hours after waking is when your brain is sharpest.Early morning is also when you’re most disciplined.
Do the work of your cho...
It is important to know your strengths and weaknesses as an individual. Studies show that 2.5 to 4 hours after waking up is when most people's brains are sharpest. Give the painfully exciting tasks your best hours and commit to finishing it.
Know yoursel...
You have a window of 2-2.5 hours of peak productivity per day, usually starting a couple of hours after waking.
Those are the hours when you should be working on your most cognitively demanding tasks. The big projects. The stuff that really moves the needle.
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