Here's The Schedule Very Successful People Follow Every Day - Barking Up The Wrong Tree - Deepstash
Here's The Schedule Very Successful People Follow Every Day - Barking Up The Wrong Tree

Here's The Schedule Very Successful People Follow Every Day - Barking Up The Wrong Tree

Curated from: bakadesuyo.com

Ideas, facts & insights covering these topics:

5 ideas

¡

46.4K reads

247

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

The Morning Ritual

The Morning Ritual

  • You need to wake up before the insanity starts. Before your goals for the day have competition.
  • The second part of your morning ritual is about mood. That feeling of control is what produces grit and makes people persist.

5.22K

12.4K reads

Important Work First Thing

Important Work First Thing

Research shows that 2.5 to 4 hours after waking is when your brain is sharpest. Early morning is also when you’re most disciplined.

Do the work of your choice early in the day.

5.5K

10K reads

Regroup When You Slow Down

Regroup When You Slow Down

When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.

First, take a break. Get a snack or a power nap if you can. 

What you need next is a mini-version of your morning ritual. Review your goals and the progress you’ve made this morning. Nothing is more motivating than progress.

4.71K

7.99K reads

The Afternoon Schedule

The Afternoon Schedule

When energy is high, that’s when you want to focus on creative, challenging work. 

When energy is low, do busy work: some mindless tasks, that don't require much of your decision-making muscles and creativity.

4.61K

8.35K reads

A Relaxing Evening

A Relaxing Evening

Take the evening off to recharge.

What does work? Seeing friends and active hobbies. What doesn’t? More passive activities like TV, video games and eating.

Past that, get to bed. You can't cheat yourself on sleep and not see negative effects.

4.09K

7.59K reads

IDEAS CURATED BY

xan_a

Routines are boring, but efficient. I love them because of it.

Xander A.'s ideas are part of this journey:

How to Cope With Intrusive Thoughts

Learn more about productivity with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates