Undervalued (1): Sleep - Deepstash
Behavioral Economics, Explained

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How to make rational decisions

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Behavioral Economics, Explained

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Undervalued (1): Sleep

Undervalued (1): Sleep

 Sleep gives a boost to immunity, creativity, and psychological well-being. 

1

30 reads

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Overvalued (1): Big cities

Overvalued (1): Big cities

Big cities are sources of pollution, crime, and noise. It's good to have access to their resources, but advisable to live outside their borders.

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44 reads

Overvalued (4): Fashion

Overvalued (4): Fashion

The endless quest to conform with ever-changing trends is expensive and unnecessary. Focusing on comfortable clothes makes life simpler and frees space for things that matter.

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9 reads

Overvalued (5): Real estate

Buying real estate often limits one's choices and is a questionable investment. Renting gives more freedom to move and explore different locations.

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7 reads

3 Undervalued, 7 Overvalued

3 Undervalued, 7 Overvalued

Pavel Durov, the Product Manager, CEO, and Founder of Telegram has published on his official channel on Telegram about three things that people undervalued, and three things that people overvalued.

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47 reads

Overvalued (2): Restaurants

Overvalued (2): Restaurants

Restaurants offer the slowest and least efficient way to eat. Cooking at home allows for healthier diets and more control over ingredients.

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6 reads

Undervalued (3): Solitude

 Being alone offers the freedom to make spiritual and intellectual breakthroughs. 

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42 reads

Undervalued (2): Nature

Undervalued (2): Nature

Nature is the environment that we are biologically designed to feel good in. 

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9 reads

Overvalued (7): Celebrity advice

Overvalued (7): Celebrity advice

 Famous people often give unwarranted advice outside their fields of expertise. For all important things in life, it's best to rely on hard science and expert opinion.

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11 reads

What's your favorite?

What's your favorite?

among these three undervalued and seven overvalued, which one do you agree with, and which one do you disagree with. Share your favorite in the comment

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13 reads

Overvalued (3): Hot weather

Overvalued (3): Hot weather

Sunny weather can bring about not only a lax attitude but also a risk of cancer and faster aging. Colder temperatures, on the contrary, clarify spirit, body and mind.

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12 reads

Overvalued (6): Social media

Overvalued (6): Social media

The incessant flow of junk cluttering our minds from social media decreases our happiness and creativity. Disconnecting from these internet services is the best thing we can do on any given day.

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6 reads

CURATED FROM

CURATED BY

almohunnd

MA in Engish language. Interested in literature, intellectual issues, technology, reading books, blogging, digital marketing, parenting, translating, and creating content

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  3. Physical and emotional healing including strengthening of immunity.
  4. Improvement in mental sharpness.
  5. Better emotional health.

A few minutes of journaling, whether on the laptop or by using pen...

Sleep more

Sleep more

Sleep has a positive impact on your mental, physical, and emotional health.
If you don't sleep well during the night, give yourself permission to take a nap during the day. Naps of 10-20 minutes can boost alertness without creating the post-sleep brain fog of longer naps.

Sleep

Being well-rested is essential to health. You'll have more energy, more patience, and less anxiety if you accumulate eight hours of quality sleep in a day.

To ensure you sleep well, create and stick to a sleep schedule and ensure you are relaxed and comfortable when you go to bed....

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