Stop Searching For Time And Motivation
- Step 6: Embrace “action” not “motivation.” If you have to wait around for motivation to start working out, you might be waiting for quite a while. You’ll become motivated after you act.
- Step 7: Don’t find time, make time. Your schedule won’t magically free itself. Look at your calendar and start prioritizing.
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Newcomers to fitness can find it overwhelming and often times find it hard to remain consistent. This 2 minute read is a great help to learn tools to enjoy fitness and develop a schedule and consistency.
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The idea is part of this collection:
Learn more about exerciseandfitness with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
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