Learn more about motivationandinspiration with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
5
89 reads
MORE IDEAS ON THIS
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39 reads
6
41 reads
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48 reads
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52 reads
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54 reads
CURATED FROM
MA in Engish language. Interested in literature, intellectual issues, technology, reading books, blogging, digital marketing, parenting, translating, and creating content
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Silence is more relaxing than relaxing music.
In an experiment, the silence was used as a control between the different relaxing music clips. But the two-minute silent pauses between the music actually proved more relaxing on the brain.
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