Go against the current.

People in your life have become accustomed to relating to you as a specific 'kind' of person. So any attempt to break out of that mold, you're not only messing with your own world, you're also messing with theirs.

The resistance comes from your...

Self-reflection allows us to look back and see where we’ve come from.

• If you take the time to write down a few thoughts about your day , you can look back on it in weeks, months, or years later and see how much has changed.

• When you are doing your best work & are in a total state of flow, where there is no separation between you and your work you're doing, you're having NO THOUGHTS in the moment.
• And if you're having thoughts, it's just FLOWING RIGHT THRO...