Do Mental Math
It will make your brain sharper and will allow you to boost your memory as well.
For example, if you are at a store purchasing something, try to calculate the bill by adding up the prices of individual items in your head.
648
1.56K reads
CURATED FROM
IDEAS CURATED BY
Watch your habits, they become character and watch your character, it becomes your destiny.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Related collections
Similar ideas to Do Mental Math
Test Your Taste Buds
Whenever you get the opportunity, try to eat something new and then try to identify the key ingredients of that particular dish.
Your sense will be rejuvenated, and you will be able to boost your memory as well.
9. Not Practicing Attention Management
Attention management - the ability to recognize your brain state and consciously shift yourself into the state that will serve you best at the moment.
Time management tips:
Challenge your memory with something new
You can improve your memory by learning new things. Your brain is like a muscle because it gets stronger with exercise. When you’re learning something new, you’...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates