Easy Memory Exercises You Can do Almost Everywhere
It will make your brain sharper and will allow you to boost your memory as well.
For example, if you are at a store purchasing something, try to calculate the bill by adding up the prices of individual items in your head.
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
IDEA EXTRACTED FROM:
Whenever you see or hear a complex word, try to recall as many rhyming words as possible.
This will help you in the long run by allowing you to recall things faster.
Whenever you discover a new word, try to play around with it. Recall the synonyms associated with it, recall any possible verbs or adverbs, or maybe even try to recall similar sounding words.
It can go a long way in boosting your memory.
Whenever you are meeting a person, try recalling your previous interactions with them.
Try to remember when you met them for the first time, try to associate their hobbies with them, or you could even try to remember tiny details about their background.
Whenever you get the opportunity, try to eat something new and then try to identify the key ingredients of that particular dish.
Your sense will be rejuvenated, and you will be able to boost your memory as well.
Puzzles easy to access and can be of great help in improving your memory. They activate certain areas of your brain that are designed to think logically.
Additionally, puzzles can build your ability to reason and resonate.
Chess helps you in sharpening your brain. This is because chess has a combination of so many possible moves at a given time.
It can help you build your ability to think logically. Thinking about your next move in advance will be based on your past experience of playing the game and hence will help your memory.
If you visit a new place, you can try to visualize your way back home in your mind without looking at a map. You can do this by trying to recall the milestones or landmarks that come in your path home.
This will help you in sharpening your memory a great deal.
SIMILAR ARTICLES & IDEAS:
Any system or device designed to aid memory:
4 more ideas
Also known as “The Memory Palace, it consists of associating each item you’re trying to remember with a specific image and a place. You can imagine the items lying around in places that have...
Acronyms, music (very effective) or rhyme, or sentences of words that start with the same letter as the items you are trying to memorize are all mnemonic techniques that help you to remember and retrieve information.
Stories encompass all the qualities of information that makes our brain love and remember it: vivid and colorful picture and engaging plotlines about other beings that are alive.
By creating a narrative that is interesting to and include items you need to memorize, you create a story your brain can follow.
6 more ideas
Retrieval is so effective is that it strengthens the neural pathways associated with a given concept.
When you're attempting to recall an idea, method, or technique from memory, you're retrieving. Flash cards are a great example: They force you to recall an idea from memory, unlike a technique like highlighting where you're not burning anything into your brain.
... to what you already know.
When you try to put a new idea into your own words, you're elaborating.
For example, if you're in physics class and trying to understand heat transfer, try to tie the concept into your real-life experiences, say, by imagining how a warm cup of coffee disperses heat into your hands.
4 more ideas