... over and over again, even if it worked for a long time, will eventually lead to a plateau.
If nothing changes, nothing is going to change.
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A creative plateau is reached after a while if you follow a habit strictly. It is a refreshing change to do something opposite. Doing something completely different shakes up the body-mind and rejuvenates creativity and innovative thinking.
Extreme consistency of any complex habit is no...
Every day changes, so what you did today is not what you will do tomorrow. And what you think you are going to do tomorrow may change before today is over.
Instead, create a fresh list for each day.
The difficult lesson is knowing the value of change. Because we usually fear change.
Instead of waiting for change to find you, go out and find it. Look for the little signs when you are beginning to plateau, in any way, and change up your routine deliberately.
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